2 Simple Ways to Overcome Stress and Negativity There is an terrible problem which can sneak into your life and turn it upside down. It can wreck your health, your relationships and your career. As you probably guessed, I am talking about stress . Yes, we’re all exposed to it, but we don’t have to become infected. Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the "stress response".  lets learn how to create this miracle.. 1. WAKE UP EARLY Guys waking up early works miracles, here's why:- Waking early is one of my favorite things in the world. The morning is quiet as the world hasn’t begun stirring, the perfect time for meditation, writing, exercise and some quiet reading. Waking early can give you an hour or three of extra time for focus and creat

Wish you all a very Happy New Year!!  Writing after very long time, thank-you for the patience everyone :).. well,most of you all might be wondering what am i up to of this post? To be more precise, this post will clear your thoughts how to make the most out of this new year.. 1) BELIEVE :- -  Start your day with a FIRM  BELIEVE! No Matter what you are feeling,whatever you        are experiencing ,let it be any damn thing..guys! Never give up!! - Believe that everything is happening for your own good,at the same time don't give up on what you want to achieve ..Fix your eyes on your aim in such a way that it becomes a part of your life..a kind of passion, a need.. - The mind Believes everything which is feed to it..'coz it can't differentiate between reality & dreams. - Fake it till you Make it..!use it only for programming your mind.!!   2) ACT:- - To Act is getting it half done..   -  I insist to write down your dream

Well,your quest to have harmonious relationship ends here..what actually brought you to this blog is your inner passion or call it your higher self & you reading it, is the biggest proof of how passionate you are towards having harmonious relationships..without much ado i will proceed towards the matter.. :) There  are two major passwords for achieving this goal.. 1] Who are you? well, don't be so amazed by reading that question.. yes!..you clearly read it right.. knowing who actually you are helps a lot to make a way out..  The universe always responds to our "FEELINGS" ..those feelings which you are currently feeling.. & its very essential to let universe know what you are currently feeling ;so that it gives or provides you with the right results.. its all in your hands..the way you give ,comes back to you..!believe it or not..its true so now your job here is just to send right messages to the universe by saying the only 'truth'